Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...
The New Yorker17h
The Long Nap of the Lazy Bureaucrat
The stereotype of the unmotivated official, which has fuelled Donald Trump and Elon Musk’s assault on government workers, has ...
Houston Chronicle7h
Houston Rockets
Steven Adams lifted Mason Plumlee up and they wrestled each other down to the court and ...