Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.

So I asked the experts all the scary health questions keeping me up at night.

The orange juice that many people like to drink with breakfast is naturally high in sugar. But it also contains citric acid, ...

According to two new studies from France, food preservatives may do more than maintain the safety and quality of foods. The findings suggest that high intakes of certain food preservatives increase ...

From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary practices intersect with emerging nutritional science.

Time for another fruit taste test. Summer is melon season! I am going to review and tell you how to eat the lemon drop melon ...

Bananas may be gentle on the stomach, yet experts note that what you combine them with can shift their effect on the gut.

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...

People who eat more industrially processed foods laced with preservatives may increase the risk of cancer, according to a study. The study, published in The BMJ, showed that higher intakes of several ...

An innovative product with the potential to replace polymers used in soil fertilizers is being developed in São Carlos in the ...

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.