SEVERAL stone lighter and feeling fabulous – you should be celebrating your weight loss, but what if you’re at risk of piling it back on? The dreaded weight regain might feel inevitable for ...

Dr Mitch Kaplan, specialist radiologist and medical director of Scan For Life, discusses the tests he recommends to live ...

Winter can affect men’s intimate health by reducing circulation, disrupting hormones, and increasing dryness and irritation ...

Replacing just one portion of red meat for beans or pulses a week could help ward off potentially deadly gallbladder cancer , ...

Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged ...

Think getting shredded after 35 is impossible? Fitness coach Lars Meidell says these 5 changes can reset your metabolism and ...

Hair loss in men is extremely prevalent and it tends to impact mental health, often leading to depression, anxiety, and ...

Male fertility can be affected by everyday habits more than most people realize. From stress to sleep to diet, here is how lifestyle choices impact sperm health and what men can do to improve it.

A new study suggests that a free, feel-good activity could help take the edge off menopause symptoms, including sleep ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

Shave November' kicks off, experts in Winston-Salem emphasize the importance of men's health, urging them to prioritize ...

We’ve all been there, haven’t we? That nagging feeling that no matter what diet we try, no matter how many restrictive rules ...