Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...
Hypertension remains a serious global health challenge, but Apollo Hospitals neurologist Dr Sudhir Kumar highlights that ...
As the researchers explained, it’s long been known that day-to-day shifts in when a person goes to bed are linked to poorer ...
One big cause of high blood pressure is unhealthy eating. Diets that are high in salt, fat, and processed food can raise ...
A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.
Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise ...
According to findings from the Framingham Heart Study published in JAMA Network Open, staying physically active during your ...
Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...
Guava can naturally lower cholesterol within three months by reducing LDL, increasing HDL and preventing plaque formation in ...
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The One Exercise That Lowers Blood Pressure Better Than Medication
Discover the simple yet powerful exercises that can significantly lower your blood pressure and improve your cardiovascular ...
A small but intriguing study from OccHealthSci researchers suggests that regularizing bedtime—without changing sleep duration—may help control blood pressure.
Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular exercise, researchers said.
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