Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

SHEBOYGAN – Popcorn lovers can enjoy their favorite snack with a bit more protein from a local brand. Michael Jaber, ...

At 77 years old, Arnold Schwarzenegger remains a towering figure of inspiration, not just for his legendary bodybuilding ...

Social media users have dubbed it the 'Ozempic baby boom' and experts say there’s science behind the viral phrase. According ...

There is something about South Indian food that is truly satisfying. While there are plenty of mouth-watering dishes to choose from, dosa is something that we can never get enough of. Its crispy ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...