Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Soft drinks deliver HFCS linked to obesity and sodium benzoate, which can form benzene. Kennedy urges removal.

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

A new study found that ultra-processed foods are linked to a 45% higher risk of colon cancer in women as they can disrupt the ...

A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...

Maintaining a high-protein diet is a great way to stay full between meals, but it's important to know which foods actually ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

Most homemade dog food recipes lack essential nutrients, highlighting the need for expert guidance and precise formulation.

Italian researchers found that ultra-processed foods make up about 20 percent of daily calories in adults, with younger, ...