Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

Food allergy affects 8% of US children, and about a third of food-allergic children have more than one food allergy. These ...

Looking for a simple and natural way to give your goal of feeling lighter and healthier a boost? Today, we're going to ...

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

Italian researchers found that ultra-processed foods make up about 20 percent of daily calories in adults, with younger, ...

Half of the cheap-and-tasty paradigm that makes junk food so appealing is collapsing: Many of those guilty-pleasure treats aren’t so cheap anymore.

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...