Take a deep breath, close your eyes, and immerse yourself in a sanctuary of peace and relaxation. Happy meditation! 💙 #zen ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

Takanori Takebe’s strange investigation into whether humans can use the gut for breathing has surprisingly sentimental origins: helping his dad.

A yoga class at Palisades Park in Pacific Beach. (File photo by Thomas Melville/Times of San Diego) Have you ever been advised to take deep breaths to calm down in moments of panic, stress or anxiety?

Michael Malone was deeply hurt when the Denver Nuggets fired him as their head coach last April. Aside from spending the last 10 years in Mile High and leading the franchise to its first-ever NBA ...

Breathwork has been utilized throughout history, from its role in spiritual practices to its modern applications in health and wellness. In its various forms, controlled breathing can influence both ...

There are so many methods widely available nowadays that offer to decrease stress and anxiety. To name a few off the top of my head - deep breathing, meditation, and even devices that stimulate ...

Check out the daily horoscopes and discover how the stars could be speaking about your health and well-being. Get personalized qualities for all twelve zodiac signs-from Aries and Taurus-Gemini and ...

Take a breath. Feels good, doesn’t it? That’s because breathing is vital to existing—and to perfecting your skills as a singer. Without good breath support and strength, your voice will simply not hit ...

U.S. stocks are mostly lower in quiet trading after booking a strong May performance, feeling pressure on renewed global trade tensions after President Donald Trump last week accused China of ...