The breath-holding test provides a fast method to evaluate your lung capacity together, with breathing control abilities.

As asthma, COPD, and childhood infections worsen with pollution, daily breathing exercises offer a science-backed way to ...

Delhi's severe air pollution is significantly impacting canine respiratory health. Dogs, especially brachycephalic breeds and ...

Air pollution doesn't “cause” every cold, but it increases the chance that a virus will turn into a nasty cough, wheeze or ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

During high-intensity exercises in Norway, Royal Navy commandos executed a stealthy raid launched directly from a submarine demonstrating elite tactics and underwater insertion capabilities. This ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

On the heels of reporting that the US Department of Energy banned staff from using "climate change" and related terms, the DOE on Monday announced a $625 million investment "to expand and reinvigorate ...

A study recently found that deep-breathing exercises induce similar patterns of blood flow to the brain seen in patients using psychedelic substances like psilocybin. This altered state of ...

Boost your performance in the water 🌊 Learn how to increase CO2 tolerance with this simple breath hold exercise 🏊 Perfect for diving, swim training, and improving endurance #Freediving #SwimWorkout ...