Gastroenterologist Reveals 3 Common Foods Secretly Wrecking Your Digestion

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.

Get out of breath too quickly when you run? Here are 4 ways to run faster and further without gasping for air

Whether you’re a beginner, coming back from a break or pushing the pace, follow these tips to breathe more easily on the run.

The Best Daily Breathing Exercises To Boost Lung Health And Control Flare-Ups This Winter

As asthma, COPD, and childhood infections worsen with pollution, daily breathing exercises offer a science-backed way to ...
Health on MSN

Signs and Symptoms of Transthyretin Amyloid Cardiomyopathy (ATTR-CM)

Medically reviewed by Jeffrey S. Lander, MD Transthyretin amyloid cardiomyopathy (ATTR-CM) is a condition that makes the heart stiff and less flexible, making it harder for the heart to pump.ATTR-CM ...

The only thing Orson Welles and Alfred Hitchcock had in common was their bizarre favourite movie

Citizen Kane' filmmaker Orson Welles really hated Alfred Hitchcock's work, but they actually both had the same favourite ...
Fitgurú on MSN

Say Goodbye to Common Mistakes! Master the Plank and Transform Your Core

Looking for a strong core and perfect posture? The plank is your ultimate ally! This seemingly simple exercise is a true "all ...