I’ve eaten my fair share of sad, flavorless salads in the name of “eating clean”, and let’s be honest, it got old fast. For a while, I thought healthy eating just meant suffering through bland meals, ...

In an experiment with 129 women, researchers discovered that foodie Instagram content lifted mood while clean eating posts failed to do so and hinted at subtle risks for body satisfaction. Study: Food ...

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Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...

More than a decade after launching out of a friend’s kitchen in New Jersey, Jamie Giovinazzo’s Eat Clean Bro has grown into a well-known meal delivery brand with one mission: simplify clean eating for ...

Hollywood stars are hopping on the clean-eating trend. Actor Glen Powell, best known for his roles in "Top Gun: Maverick" and "Anyone But You," has released a line of staple sauces called Smash ...

Berry bowls. Erewhon smoothies. Chia pudding. Many of us mindfully sprinkle wheat germ on grapefruit or embrace whatever healthy food trend promises to deliver a longer lifespan, and what’s the harm ...