Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

High blood pressure, a silent killer affecting billions, poses serious health risks. Dr. Saurabh Sethi highlights that ...

You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

T aping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...

A traditional Japanese practice which you can easily practice at home for just 15 to 20 minutes daily – by just soaking your ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...

When relaxation becomes a habit, stress levels become naturally lower, and you'll feel better. Thus, learning to relax is a ...

Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise ...

When the air quality drops, it impacts human health in multiple serious ways. This happens because polluted air contains ...

Originating from ancient China, tai chi is a gentle form of martial arts that has been practiced for centuries ...