Cold showers may also improve mood and mental clarity. According to an article by the Cleveland Clinic, the “initial shock” ...
"We found natural ways to get people back in control over their own mood, and influence their inflammation," says Wim Hof, ...
I took to the slopes for the first time in the glorious Saalbach-Hinterglemm, Austria, and was left wondering why I'd waited ...
Megacampus Summit Dubai 2026 A Global Event That Redefines The Rules. Following the historic success of Megacampus Summit ...
I love tech wearables. I'm wearing two right now' - The TV star keeps in Ironman shape with weights, trackers, daily saunas ...
Master Instructor Alban Orin Launches Certified Oxygen Advantage and Buteyko Breathing Workshops Across France and Europe ...
LONDON, UNITED KINGDOM, September 29, 2025 /EINPresswire.com/ -- A musician since age 16, Wim Hof wrote his debut single, Freedom, at just 18. With powerful ...
AetherHaus offers a cold plunge experience led by in-house instructors who are certified in the breathing and cold exposure practice known as the Wim Hof method Guests can take part in 90-minute ...
Ross Wayne Hoff, 89, of Vermilion, passed away Wednesday, July 9, 2025, at University Hospitals Seidman Cancer Center following a sudden illness.Born May 11, 1936, in Lorain, Ohio, Ross was a lifelong ...
Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...
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