Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce ...

NIPPV is a treatment where a machine is used to help the person breathe. During NIPPV therapy, the person breathes using a mask that forces the air into the lungs, keeping the airways open and ...

With simple, evidence-based lifestyle habits—like better sleep, stress reduction, cleaner air, and regular physical ...

The saying goes that you should stay out of the kitchen if you can't take the heat, but new research suggests otherwise—for the sake of your blood pressure. After eight weeks, their blood flow ...

The saying goes that you should stay out of the kitchen if you can’t take the heat, but new research suggests otherwise — for the sake of your blood pressure. In a study published in the Journal of ...