Panic attacks are frightening, but they are temporary, survivable, and treatable. With gentleness, grounding, and connection, ...

Lorenzo Musetti had several shining moments this season, and the crowning glory of his season was his appearance at the ATP ...

In this intimate and revelatory memoir, Malala Yousafzai shares her experiences of rebuilding her life afer her whole world ...

Asthma Attack or Panic Attack? Student doctor Maya Rademacker from Burrell College of Osteopathic Medicine shares 4 Tips to Know the Signs 1. Know your triggers – Asthma: smoke, allergens, meds. Panic ...

ROCD stands for Relationship Obsessive Compulsive Disorder. It is a type of obsessive compulsive disorder (OCD) that involves obsession and doubts about a relationship you’re in.

I didn't need a psychology degree to figure out that the roots of my fear lay in the trauma of seeing my eight-year-old ...

But any danger of malaise is absent from his sixth album, The Sword & The Soaring. The motif of the Archangel Michael, an important figure in Judaism, Islam, and Christianity, looms over the 16 tracks ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...

Millions in India's capital face a persistent health hazard from air pollution, with sustained high levels of PM2.5 linked to ...

Parents have been quite anxious to ask me what to do for their child or teen’s feelings of anxiety. Let me try to put ...