As asthma, COPD, and childhood infections worsen with pollution, daily breathing exercises offer a science-backed way to ...

You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas ...

According to the World Health Organisation, chronic obstructive pulmonary disease is the fourth-leading cause of death ...

How would you describe asthma? Is it “a common condition that affects your breathing”, as the UK's National Health Service describes it? Is it “a long-term lung condition”, like the charity Asthma + ...

Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...

Breath-holding exercises can be a simple yet effective way to improve your lung capacity and overall respiratory health. These exercises are based on the principle of controlled breathing, which can ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

What Is Exercise-Induced Asthma? Many people with asthma have symptoms when they exercise if their asthma is not well-controlled. But some people have asthma symptoms only during or after exercise: ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

An anti-inflammation injectable drug can reduce mucus buildup and improve breathing among asthma patients, a new clinical trial says. The drug dupilumab (Dupixent) effectively clears up airways ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...