The UK Health Security Agency has shared its latest data on flu, Covid and RSV in England, with guidance on symptoms to watch ...

The NHS has provided guidance on identifying flu symptoms, which can emerge very rapidly and include a sudden high ...

A severely obese man has allegedly been refused weight loss surgery on the NHS because of his attention deficit disorder, ...

Takanori Takebe’s strange investigation into whether humans can use the gut for breathing has surprisingly sentimental origins: helping his dad.

A programme focusing on breathing techniques is being run across five schools in Essex in a bid to help students' mental ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

When a doctor gave Steve Whiteley stimulant drugs, after he'd struggled for years with undiagnosed ADHD, he thought he had ...

A new study suggests more intense physical activity can deliver the same health benefits as moderate-intensity activities ...

Breathing deep and getting some fresh air helps at times in feeling re-energized, as per the National Health Service.

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

More than half of adults aren’t doing the recommended amount of exercise – blaming a lack of time and long working hours. The NHS advises that adults aged up to 64 should do "at least 150 minutes of ...