Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

Takanori Takebe’s strange investigation into whether humans can use the gut for breathing has surprisingly sentimental origins: helping his dad.

At the center of surf breathwork is the diaphragm, a large muscle that sits beneath the lungs. When you breathe deeply into ...

Dysfunctional breathing and/or hyperventilation during exercise affects up to 70% of patients with myalgic encephalomyelitis/chronic fatigue syndrome, a new study shows.

Today, let's dive into the wonderful world of Pilates at home. If you thought you needed a fancy studio and sophisticated ...