Shilpa Shetty’s parenting style: How she teaches wellness and mindfulness to her children

Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...

Shilpa Shetty on her diet, fitness, and whether she makes husband, children follow the same: ‘Raj and the kids have…’

Fitness is a non-negotiable part of my life. My routine is a mix of yoga, functional training, and strength work. I alternate ...
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Morning Yoga for Beginners Over 40: Full Body At Home Workout (Gentle for Knee Pain Relief)

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...