The breath-holding test provides a fast method to evaluate your lung capacity together, with breathing control abilities.

To keep your lung healthy and take necessary precautions to protect it, you must first take a lung health check. Read on to ...

Open Airways is raising awareness about Chronic Obstructive Pulmonary Disease [COPD] noting that they provides a range of ...

As Delhi’s air quality plunges to hazardous levels year after year, the city is witnessing an alarming surge in respiratory and cardiovascular illnesses. What was once considered seasonal discomfort ...

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

Sanja Stanojevic, an associate professor at Dalhousie University, says it's essential that people with lung disease are diagnosed early. (Carolyn Ray/CBC - image credit) A new lung clinic opening in ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

20-20-20 is a breathing technique that helps to interrupt a harmful breathing habit during polluted days. Find out how you can practice it at home. Since Diwali, the air quality in Delhi and other ...

Improving lung capacity is essential for overall health and well-being. For beginners, simple breathing exercises can make a world of difference in enhancing respiratory function. These exercises not ...

New Delhi: For most part of human civilization, the average life expectancy was dismal. Someone born in 1800 was not expected to live beyond thirty. A century later, by 1900, this number improved only ...

African exercises are steeped in tradition and culture, providing unique methods to improve lung capacity. These exercises, which are often performed in communal settings, emphasize rhythm, movement, ...