“Brain flossing necessitates just a pair of headphones and a quiet place, so it’s an easy self-care practice,” he said, noting that many people “appreciate the immediate sense of calm it ...

“Brain flossing is a mental wellbeing phenomenon inspired by the idea of cleansing your mind, much like flossing cleans your teeth,” Uladzimir Seuruk, founder and CEO of the health and ...

Brain flossing is a popular wellness trend, especially on social media platforms such as TikTok, that helps to declutter the ...

Another said, “This is the first time I’ve felt that flossing/pulling/tingling feeling in my frontal lobes. Weird but nice.” Here’s what to know about brain flossing, according to an expert.

Brain flossing refers to a set of mental exercises, habits, and mindfulness techniques designed to declutter the mind, enhance focus, and boost mental resilience.

Flossing regularly may lower the risk of some strokes as well as a type of irregular heart rhythm that can increase stroke risk, new research suggests.

“Flossing isn’t just good for your teeth — it might help protect your heart and brain, too,” says Sen. “It’s a simple, affordable way to improve oral health and possibly prevent ...

How oral health may be linked to heart and brain health 03:59. ... The recommendation is to floss once daily, preferably before bed. However, people with gingivitis, receding gums, ...

Flossing protects your brain, as well as your gums, a new study suggests. People who floss their teeth at least once a week are reducing their risk of stroke caused by a blood clot, researchers ...

Flossing regularly may lower the risk of some strokes as well as a type of irregular heart rhythm that can increase stroke risk, new research suggests. The findings, which will be presented ...