A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

Paranaya, the controlled breathing technique of yoga, is one of the most taught breathworks in yoga classes. The meaning of ...

Monthly Shivratri brings discipline, clarity and new opportunities in love, career, money and health for Aries women.

Kurnool: As part of the Dasara celebrations on Sunday, the seventh day of Navaratri, a series of rituals were performed at Srisailam for Goddess Bhramaramba, including nitya puja, special ...

For twenty-five years, I have been practicing breathwork (pranayama) and I have trusted one simple truth: breath is the living bridge between the body and the mind. Emotions shape the breath, and the ...

Here’s how to practice Shilpa Shetty’s secret breathing technique, Bhramari Pranayama, also called the bee breath, that she swears by for stress relief, emotional balance, mental clarity, and better ...

At 50, Shilpa Shetty reveals her secret weapon against stress: Bhramari Pranayama, or bee breath. She credits this simple breathing technique for maintaining balance, improving mental clarity, and ...

Farah Khan compares Baba Ramdev to Salman Khan during Haridwar ashram visit Bollywood's Farah Khan visited Baba Ramdev’s ashram in Haridwar for her cooking vlog where she had a playful exchange with ...

Businessman Raj Kundra, husband of actress Shilpa Shetty, has come under the scanner of the Mumbai Police’s Economic Offences Wing (EOW) in connection with an alleged Rs 60 crore fraud case. In a ...

Shilpa Shetty shares her Bhramari Pranayama routine, showing how humming your way to wellness can reduce stress, boost clarity, and energise the mind. Shilpa Shetty is a true fitness enthusiast who ...