Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...

That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

In recent years, standing desks have gained popularity as a healthy alternative to traditional sitting desks. They offer ...

A. Balance ball chairs can help improve posture when sitting on them correctly. However, if you’re slumped forward or back, ...

Standing desks are promoted to mitigate health risks from prolonged sitting, like obesity and back pain. They can improve posture, increase energy expenditure, and enhance focus when used correctly.

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, ...

The best big and tall office chairs are thoughtfully designed to provide all-day comfort and durability. Here are our top ...

This month, we launched a six-part series showing you how to stretch and strengthen your body to prepare them for marathon sitting sessions at your desk. We’ll roll out a new exercise routine ...

When you’re sitting, especially in front of a computer, it’s easy for your shoulders to tense up and your posture to slump ... If you’re stuck at your desk or in a chair all day, your ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a ... to be placed in a shortened position,” Dr. Gross says.

The Kerala police exhumed the body of a 69-year-old man, whose family claimed that he attained 'samadhi', in view of suspicions over the death. Read More ...