Ketogenic diet: what it is and how it works

La ketogenic diet It's a very low-carb, high-fat diet, similar in some ways to the Atkins diet and other low-carb approaches.

5 "Bad" Foods You Should Be Eating For Healthy Cortisol Levels, According to Dietitians

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Coconut Oil Vs. Olive Oil: Which Is Healthier, According to a Dietitian

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...
NDTV Food

What Happens When You Eat Khichdi Every Night For A Month

Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make ...
Knowridge Science Report

Gut nerves fuel stomach cancer, study finds

The study found that nerves in the digestive system—sometimes called the “second brain”—play a surprising role in helping ...
Taste of Home on MSN

46 Must-Try Mediterranean Recipes for Every Occasion

From orzo salad and chickpea stew to baklava, these Mediterranean recipes cover easy dinners, shareable appetizers and fresh ...

Cucumber vs. Zucchini: Key differences you should know in nutrition and taste

Cucumber and zucchini appear similar but offer distinct benefits. Cucumber provides hydration and low calories, ideal for raw ...

Foods To Reduce Visceral Fat

Find Foods To Reduce Visceral Fat Latest News, Videos & Pictures on Foods To Reduce Visceral Fat and see latest updates, news, information from NDTV.COM. Explore more on Foods To Reduce Visceral Fat.

Meat Snacks Market Size to Exceed USD 20.49 Billion by 2034 | Towards FnB

According to Towards FnB, the global meat snacks market size is evaluated at USD 11.82 billion in 2025 and is anticipated to ...