You won't believe how tasty keto snack bars have become while staying low in net carbs. Here's a roundup of top-rated bars ...

Charmaine had triedthe Special K diet, Slimming World, Slim Fast and Keto but did not feel she was getting the results she ...

A WOMAN who turned to “skinny jabs” to achieve her dream body has revealed how she’s been left with “clumps” of hair loss and ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and suggesting you do the same. If you haven’t seen these videos, I’m jealous.

Keto cycling alternates between a strict keto diet and eating more carbs for increased flexibility and long-term adherence. Start with a standard keto diet to help your body get used to burning fat ...

A team from Huntsman Cancer Institute at the University of Utah (the U) has found that triple-negative breast cancer is fueled by lipids and that these fatty acids are a key feature of obesity that ...

Watch the full conversation with Dr. Shawn Baker as we break down how to personalize the carnivore diet for your unique health goals. Whether you're battling brain fog or burning fat, this could be a ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...