New research suggests that a certain amount of aerobic exercise a week can support a younger-looking brain. Here's what the ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

It’s a dream come true for investors with heavy defense stock holdings. On Thursday, defense stocks surged after President Trump called for a massive $1.5 trillion defense budget next year. The figure ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

PHOENIX — With the new year comes the common New Year's resolutions to become healthier and exercise more. However, a new study finds that it may take more than lacing up the running shoes to be ...

As the year closes, Republicans are looking to the past for another dance with a partisan exercise that tested the party’s unity and delivered President Donald Trump his crowning legislative ...

Klikor (V/R), Dec. 11, GNA- More than 500 residents of Agbodzakope–Alagashito, in the Klikor Traditional Area of the Ketu South Municipality, have benefited from a free eye screening exercise ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global study spanning more than a decade and over a million adults. While exercise ...

BUFFALO, N.Y. — The Community Benefits Agreement, "CBA", is all about making sure the Buffalo Bills invest into disadvantaged communities as a return on the over $800 million the team received in ...