Excess belly fat poses serious health risks, including diabetes and heart disease. The article distinguishes between ...

A YOUNG WOMAN who has lost over 7 stone without using Ozempic or Mounjaro has shared how she achieved a toned stomach.

Cardiologist Dr. Dmitry Yaranov warned of five holiday habits that can cause problems for heart patients. His friendly advice ...

Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise ...

As the research team prepares its next study exploring music-aided sedation, building on earlier findings, one truth is ...

Ever felt completely drained after a long workday, running on caffeine, deadlines, and zero sleep, and wondered if it’s ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

Delhi hospitals are exploring the possibility of using music during surgeries to not only reduce the pain but also lessen ...

Explore how emotional health, particularly anger, anxiety, and grief, influences cardiovascular wellness after 40. Learn ...

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Patch Side Effects: What to Expect Key takeaways: Most ...

The question Is it true that eating a big meal can lead to a heart attack?Subscribe to The Post Most newsletter for the most ...

Looking for a strong core and perfect posture? The plank is your ultimate ally! This seemingly simple exercise is a true "all ...