Cardiologist Dr. Dmitry Yaranov warned of five holiday habits that can cause problems for heart patients. His friendly advice ...

Ever felt completely drained after a long workday, running on caffeine, deadlines, and zero sleep, and wondered if it’s ...

Researchers in Japan are testing whether oxygen can be delivered through the human intestine. The method—tested in animal ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Yoga doesn’t just keep you supple, it can help send you to sleep – and even five minutes before bed can make a real ...