Scientists from Shahid Beheshti University of Medical Sciences have found that drinking beetroot juice may help reduce blood ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

A small study hints that a nitrate-rich beetroot shot might help young swimmers finish sprint sets slightly faster.

You can make these easy dinners in just 15 minutes or less, with each recipe providing at least 15 grams of protein per ...

Drinking beetroot juice increases swimming speed in teens without exerting greater effort - a surprising natural performance boost.

If you are cooking/contributing to a Thanksgiving feast tomorrow, odds are you already have the menu planned, but if you were hunting for a nice, autumn-appropriate recipe to try, this one really ...

With tomato costs rising in Mumbai, here are tips from chefs and nutritionists to substitute them from recipes and recreate ...

A young Victorian farmer is turning unconventional crops into unique alcoholic drinks. Ross Shaw from Gippsland has produced ...

A beetroot salad instantly brightens the table with its deep colour and clean flavours. The sweetness of beetroot pairs well ...

The evenings are getting colder, and we all crave something warm and soothing that can keep us comfy and easy as the ...

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers ...