As asthma, COPD, and childhood infections worsen with pollution, daily breathing exercises offer a science-backed way to ...

One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

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ALBUQUERQUE, N.M. (KRQE) – Day two of Balloon Fiesta kicked off not with a bang, but with a torch. The green flag was raised at dawn, and hundreds of balloons took to the sky. This was after no ...

A yoga class at Palisades Park in Pacific Beach. (File photo by Thomas Melville/Times of San Diego) Have you ever been advised to take deep breaths to calm down in moments of panic, stress or anxiety?

When you're stressed or in a state of panic, your heart races, stomach growls, shoulders slowly roll up toward your ears, your jaw tightens, and the breath you take feels lodged high in your chest.

ST. LANDRY PARISH — Tonight, heartbreak fills Opelousas as the community mourns the loss of a beloved restaurant owner. Jermaine Doucet, the man behind Fat Belly’s Diner, died in a fire that ...

"Endo belly" is the nickname people use for the dramatic swelling that often comes with endometriosis. Your abdomen (belly) may stretch from under your ribs down to your pelvis, leaving your whole ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Family members of a brother and sister who were killed in a crash earlier this week came together on Friday to remember the siblings as they come to terms with what happened. Less than 72 hours ago, ...

Breathing seems simple. After all, everyone is constantly breathing to stay alive. However, taking the time to breathe a little better can offer surprising health benefits, like easing stress and ...