From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

Eating out used to feel like a gamble when I was trying to stay healthy, but not anymore. I’ve learned that plenty of ...

Researchers from University of Granada and the Spanish National Research Council designed four ideal weekly menus with an equal energy value and following international recommendations for the daily ...

Background: Consumer food choices are changing towards a more plant-based diet (PBD) due to growing awareness of their less detrimental effects on health and the environment. However, ...

For example there seems to be a current fashion for cutting out food groups, sometimes without good reason. But unless you have a known intolerance to a particular food it pays to eat as wide a ...