Takanori Takebe’s strange investigation into whether humans can use the gut for breathing has surprisingly sentimental origins: helping his dad.

Breath-holding exercises can be a simple yet effective way to improve your lung capacity and overall respiratory health. These exercises are based on the principle of controlled breathing, which can ...

Hey there New Jersey! Here’s your audio update highlighting a Burlington County native who was killed in a military training accident in Germany, a minor earthquake that shook parts of New Jersey, and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A study recently found that deep-breathing exercises induce similar patterns of blood flow to the brain seen in patients using psychedelic substances like psilocybin. This altered state of ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Take a breath. Feels good, doesn’t it? That’s because breathing is vital to existing—and to perfecting your skills as a singer. Without good breath support and strength, your voice will simply not hit ...