The diaphragm is the primary muscle used in respiration, which is the process of breathing. This dome-shaped muscle is located just below the lungs and heart. It contracts continually as you breathe ...

Take a deep breath — here's how the respiratory system works. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The human respiratory system is a ...

The diaphragm is a large muscle that sits below the lungs and helps the lungs expand and contract. Diaphragmatic breathing is a deep breathing exercise that fully engages the diaphragm and increases ...

What Is the Respiratory System? The respiratory system is the organs and other parts of your body involved in breathing, when you exchange oxygen and carbon dioxide. All the cells in your body need ...

The respiratory system allows air to reach the lungs, from which oxygen enters the blood and circulates to all body cells. This system also removes waste gases from the body and helps prevent disease ...

In a nutshell, what is Linfit? Imagine combining the wisdom of conscious and rhythmic movement (that "traditional exercise" we all know at heart) with specific techniques designed to stimulate the ...