Regular heart-friendly habits significantly reduce the risk of heart attacks. Simple changes like walking after meals, ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

A groundbreaking new study reveals that small, simple movements during your workday—from light walking to short activity ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

Every Thanksgiving, while millions of Americans gather around tables laden with turkey and pie, emergency rooms brace for an ...

Here are six nighttime habits that may be harming your heart health, especially if they happen regularly. Your digestive ...

Doctronic reports heart attacks spike during Thanksgiving due to factors like rich food, stress, and disrupted routines.

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

For many, cholesterol seems like a background issue, a number we see in our blood test, but not something we feel. Yet in ...

Stroke is among the major causes of disability and deaths in India, and its occerence is rising, even amongst younger adults. What makes this health emergency particularly alarming is how silently it ...

Exposure to artificial light at night could increase your risk of having a heart attack by up to 50%, according to new research spanning multiple countries. Scientists from Australia, England and the ...