A man is accused of putting a woman in a headlock, to the point she could barely breathe, a magistrate's complaint filed in Superior Court states. Kioni Que Leon Guerrero Quitugua, 29, was charged ...

Breathing is, well, as easy as taking a breath – it’s a simple, unconscious act that keeps you alive, whether you’re taking it easy on the sofa or running 10K at an all-out effort. The average person ...

Stress is practically a given in modern life, but what if the solution was something you do every moment without even thinking about it? According to Ayurveda, the secret to a calmer mind is breathing ...

Dedicating a little time to tune into your body fortifies you to better handle the stresses of daily life. DACHER KELTNER is the host of The Science of Happiness podcast and is a co-instructor of the ...

View post: Trainer Swears by This Underrated Exercise for Massive Back Growth and Better Shoulder Mobility View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but ...

With this modern hectic lifestyle, lack of exercise, poor dieting and stress, the belly fat is one of the reasons many people worry about today. Although spot reduction is not a myth, yoga practice ...

The seven are Gali and Ziv Berman, Matan Angrest, Alon Ohel, Omri Miran, Eitan Mor and Guy Gilboa-Dallal, according to reports. The Saudi Al-Hadath channel also reports that the Red Cross has received ...

Today, Friday, Oct. 10, is World Mental Health Day and Apple is honoring the day with a special limited-edition award for Apple Watch users. The company has also shared some mental wellbeing tips from ...

Comedian Im Lara mentioned the onset of full-term pregnancy after becoming pregnant with twins and began referring to the resulting aftereffects. On the 8th, a new video was released on the YouTube ...

During a trip to Bali in 2011, Ashley King, 19, was enjoying all of what Indonesian nightlife had to offer. She went out to a bar with friends, thinking she would have some fun and make memories - not ...