Some research suggests eating a tropical fruit before bed may help you fall asleep faster and improve sleep quality, and it's ...

At moments when communities are at their most vulnerable, good local journalism can bring people together and separate fact ...

"Without journalism, we’ll lose our ability to understand the world around us. That is not an acceptable future for a modern ...

It is less than a month ago that Quins were hammered 48-0 at Gloucester, but they have won their last three games in all ...

Strictly Come Dancing viewers have hit back at the BBC show's latest twist, with many unimpressed with the change.

Jack Fitzwater of Exeter City celebrates after winning during the Sky Bet League 2 match between Exeter City and Crewe ...

Five teenage boys, three aged 16 and two aged 17, were stabbed at a Halloween house party in Chandler's Ford [National news] ...

Dawn has previously highlighted struggles in the hospitality sector and has urged government intervention to prevent more ...

Eighteen-year-old Mike Loveridge has been jailed for a string of sexual offences, including against an under-age girl ...

The Chancellor John Healey has today, Sunday, November 1 vowed to bring down the welfare bill - and one major plan is at the ...

Firefighters were called to reports of four vehicles alight, involving three vans and a car, in Rochester [National news] ...

Dr Marta Shahbazi, who worked at Cambridge University, has been named as one of the 69 victims of the crash in central Spain ...