As a personal trainer, I've seen resistance bands become an essential tool for building strength, toning muscles, and ...

A personal trainer explains how to perform his five top-recommended exercises to lose your large "Santa belly" while building core strength.

Not every popular item sticks around forever at America's largest warehouse club. Here's what Costco removed from shelves ...

Enjoy the holiday while someone else does the cooking! Popular chains like McDonald's, Starbucks, and IHOP will be open on ...

Make a healthier choice by avoiding these unhealthy microwave popcorns that are loaded with sodium, fat, and sketchy additives.

Fitness experts reveal how often to train your core and the best core-sculpting exercises to tighten and tone your belly.

A fitness expert shares the benefits of balance training as you age and the best balance drills to test your mobility after ...

These Christmas breakfast recipe ideas are perfect for a cozy, relaxing start to the holiday festivities, and many can be prepped in advance.

Outback is ringing in the new year by rolling out a new, limited-time menu that will be available from Jan. 2 through Feb. 18 ...

The chain's zesty new spin on this classic fast-food chicken item hit menus this week after much anticipation.

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

My grandmother's crowd-pleasing festive casserole comes loaded with nostalgia and requires only five basic grocery staples.