"The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being," ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...

Dr. Greg Hobelmann, M.D., M.P.H. joins us to talk about the difference between the disorder and typical "winter blues" and ...

Unlike major depressive disorder, seasonal affective disorder usually lasts anywhere from a couple of weeks to a few months.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...

The National Institute of Mental Health states Seasonal Affective Disorder relates to changes in sunlight. It also typically ...

Symptoms of seasonal affective disorder usually appear around early November, peaking in January or February after the ...

The holidays are over, and for many Minnesotans, the end of the festive season can bring on a familiar feeling of winter blues. But for some, seasonal shifts can trigger ...

With the holiday season over, some people may be feeling a little down.Those feelings could be due to seasonal depression, ...

As winter descends upon Wisconsin, the state experiences more cloudy days than any other season, often leading to a ...