Hierarchal festal vigil for the Feast of St. Nicholas: presented by St. Nicholas Orthodox Church at 7 p.m. in person at 102 Ross Ave. in San Anselmo and on YouTube at stnicholasmarin.org. Dec. 6 ...

"Starting small and early is the only thing that’s...," Sharvari mentioned in the caption of her Instagram post.

All of us remain ever so engrossed in our mundane preoccupations that we hardly find any time for our spiritual pursuits, ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

DJ Turner is in the midst of a historic season in his career this year. We talk to the Bengals cornerback about what drives ...

A meditation teacher started a class by saying “It’s all in your mind.” He gave a wonderful story to illustrate his point. I ...

Here are some highlights of December’s free programming at the Waterbury Public Library and upcoming holiday schedule changes ...

As the world enters an era shaped by rapid technological change and shifting human aspirations, the theme launched by the Brahma Kumaris seeks to restore balance through the power of meditation, ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

Mindmachines.com has introduced the third generation of its ROSHIwave IN-SIGHT Mind Machine, incorporating refined protocols and enhanced navigation features designed to make neurofeedback more ...

As long as I get myself to pay attention, there is too much going on in the kitchen world for me to spin off into anxious ...

As travel picks up for the season, flyers can find a moment of quiet and relaxation at interfaith chapels or meditation ...