St. John’s account of Christmas is austere in the extreme. It comes down to one line: “And the Word was made flesh and dwelt ...

Christians look back in time to the birth of Jesus long ago, but we also are meant to examine ourselves intently at the ...

The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

Meditation and yoga are powerful tools for healing. They reduce stress and inflammation. These practices improve cognitive ...

Many find establishing a meditation routine difficult, often abandoning it due to perceived lack of progress or discomfort.

The relaxation and meditations by the sea had instilled in me a sense of acceptance towards the world. I found myself ...

Following the United Nations Assembly’s declaration, supported by India, to celebrate the 1st World Meditation Day on ...

Meditation transcends all religions and borders and is also a powerful instrument of diplomacy in the current global ...

The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global ...

For several people, coping with trauma is very difficult. Trauma tends to affect the mental health as well as the physical ...