After two leaders of OneTaste were convicted, a judge referred to the aggressive publicity campaign on their behalf as she ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

Co-written by Marija Kavtaradze and edited by Laurynas Bareiša, the rising Lithuanian multihyphenate's movie world premieres ...

These 10 books gently explore social anxiety and offer comforting insight, honest stories, and deep emotional resonance you ...

Enhances sleep: Patients often struggle with sleep disturbances due to physical discomfort, anxiety, and stress. Meditation ...

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

Forget the bestseller lists, these quiet novels pack more emotional punch, originality, and truth than any chart-topper ever ...

Gurudev Sri Sri Ravi Shankar is visiting Albuquerque for the first time in over 30 years to offer teachings on meditation and ...

While walking, observe your breathing pattern. Observe each inhale and exhale as you take steps forward. This habit anchors ...

With tree-lined roads, flower tunnels, and forested trails spread across gently sloping terrain, Megaworld’s Arden Botanical ...