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The Kathmandu Post on MSN58m
What cold plunges really do to your body
Once reserved for athletes, cold plunges are now a wellness trend. But are the benefits real—or is it just another icy fad?
Concerns over an alliance between two dominant parties steering the country on an authoritarian course have been heightened.
Kailash Patel had waited years for this moment. Standing at the edge of the windswept tarmac in Simkot, a remote airport in ...