Unlock the secret method that combat pilots use to fall asleep in under five minutes, even in the most stressful situations.

A recent study by psychologist Claire Smith from the University of South Florida reveals that non-traditional work hours and ...

A groundbreaking study unveils how non-REM sleep triggers brain cleansing through synchronized neurotransmitter and fluid ...

Saudi Arabia's Food and Drug Authority said that despite its wide range of health benefits, such as enhancing cognitive ...

Consuming high doses of ginseng may cause side effects, including insomnia and high blood pressure, the SFDA said ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

GENEVA (Reuters) - A U.N. committee found that Australia violated a human rights treaty by detaining a group of asylum ...

Cavemen survived on less, according to a sleep therapist Merijn van de Laar's new book. In it, he argues that ending the ...

With three meds approved for weight management and several on the way, these may make a dent in the obesity epidemic.

The UN Human Rights Committee has asked Australia to provide compensation to the victims and to ensure similar violations do ...

This vegetable is familiar to all of us, yet it doesn't often feature in our dishes. It's a shame since this natural ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...