As I write this I am preparing to embark on Dry January. It feels like quite a gear change after the mild excess of the ...
About a quarter of Americans will give up alcohol in January. If you're looking for a substitute, here are some options in ...
For years, alcohol has been the staple of gatherings and celebrations socially. But new studies show there’s a connection ...
Dr. George Koob, Director of the National Insitute on Alcohol Abuse and Alcoholism encouraged more people to reflect on their ...
It’s officially 2025, and the start of a new year usually means folks are ready for a fresh start. Dry January has become an ...
Whether you're participating in Dry January, are sober curious and looking to curb your wine consumption for the longterm, or ...
Take a break from alcohol with Dry January and discover its powerful benefits for your health, mental clarity, and overall well-being.
For decades, researchers have studied the effects of alcohol on the body, and the findings are clear: taking a break from ...