"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...

Journalist Dan Buettner thinks they are, combined with other forms of physical activity and mostly vegetarian diets.

American longevity researcher Dan Buettner has spent decades studying the diets of people who live to be 100 and says that ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...

Dan Buettner is an American longevity researcher who advocates diet and lifestyle changes to promote long-term health. He has ...

Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.

Dan Buettner, aged 64, is a seasoned explorer of six regions where people are reportedly more likely to live to 100 years compared to the US average. Taking to TikTok (@danbuettner), he argued ...

Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...

Dan Buettner, aged 64, is a seasoned explorer of six regions where people are reportedly more likely to live to 100 years compared to the US average. Taking to TikTok (@danbuettner), he argued ...