What about how much cholesterol should be in your diet and when to get tested? In this gallery, you'll find all the answers ...

More than 39,000 deaths, nearly 100,000 non-fatal heart attacks and up to 65,000 strokes in the U.S. could be prevented if ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

American researchers from the University of Texas at Arlington have discovered the enzyme IDO1, which during inflammation ...

Red cabbage is packed with fibre, antioxidants and anti-inflammatory compounds and has been linked to improved digestion, a ...

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

Heart disease is the leading cause of death in the world, yet often its symptoms remain dormant for years, and only show up ...

My son’s classmate, a 17-year-old young lady preparing for the school certificate exam, slumped and died shortly before the ...