These close-knit communities provide opportunities for purposeful living, balanced routines, and strong social connections.

If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...

Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...

Food is one of life’s greatest connectors. It carries stories, memories, and traditions passed down through generations. A simple meal can remind us of childhood, bring us closer to family, ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

One expert suggests that three simple drinks could significantly increase our chances of living to 100. American longevity ...

Winter weather warnings for the weekend have been issued for 27 states, with up to 2 feet of snow expected. Freezing ...

Dan Buettner is an expert on the world's 'Blue Zones', where locals reportedly live longer and healthier lives ...

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

In this episode of the Colts Blue Zone Podcast, we touch on the Eagles’ Super Bowl win and some truly tangential Indianapolis ...

Dan Buettner is an expert on the world's 'Blue Zones', where locals reportedly live longer and healthier lives ...

According to one expert, three simple beverages could help you live to 100. American longevity researcher Dan Buettner says: ...