Urban lifestyles, increased emphasis on preventative care, and greater health awareness are the main factors driving the ...

This collaboration will showcase lululemon’s athletic and lifestyle apparel and footwear at the desert's annual tennis ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

This past October, on a chilly Sunday morning, 150 people gathered at the Rivian dealership in Williamsburg, New York. The ...

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been ...

Want some easy tips for implementing extra movement into your day? Try zone zero training. The post Zone zero training: The ...

Sport is not just a competition, it is a tool to build character, discipline, and national pride,” said Shri Malhotra.

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...

2. Heat oil in a large skillet over medium heat. Add onion and cook 5 minutes, stirring often. Stir in fajita or Cajun ...

Trainer Swears by This Underrated Exercise for Massive Back Growth and Better Shoulder Mobility The One Habit a Leading Longevity Expert Says Could Make You Stronger, Healthier, and Live Longer If you ...

There are a few things most of us can probably agree on: One, that working out is good for you. Two, it also can be ...