A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...
8hon MSN
YogMantra | Want Better Digestion & Flexibility This Winter? Check Tips To Ace Paschimottanasana
If you ask Yoga teachers or holistic healers what Yoga poses to practise in winter, Paschimottanasana—the seated forward bend ...
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