So while having kids does can contribute to better brain health, the real lesson is that activities that challenge your brain ...

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

PITTSBURG, KS — Pittsburg State Football hosted a pro day with several NFL scouts in attendance on Friday, giving a select ...

Finally, having headphones when going out can also help filter out noises that may be overwhelming to people with ADHD, who ...

World Sleep Day 2025 is observed on March 14 every year and people’s sleeping habits have changed a lot over the years, and ...

Human nature. Last week, you read it’s the reason why you’ll abandon a beneficial health and fitness practice if it becomes impractical. As well as why you’ll feel like a bit of a failure for a bit ...

The high school basketball season for the Vinton Lions has been filled with excitement and historical accomplishments. They ...

Keeneyville Elementary District 20 board City: Roselle Age: 42 Occupation: Small-business owner Previous offices held: None ...

The Sooners' outgoing seniors didn't do much at this week's pro day because they'd already impressed NFL scouts at the Senior Bowl and the Scouting Combine.

An eight-day mission has turned into a nine-month space stint for two NASA astronauts who are finally set to come home. But ...

The Senate has swiftly approved legislation that would allow the District of Columbia to keep its budget intact.

Regular Eye Checkups Schedule routine eye exams with a pediatrician or ophthalmologist to monitor your child's eye health.