Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

A Kentucky woman, Noora Shalash, has been charged with a hate crime after being captured on video making antisemitic slurs ...

American record holder Nikki Hiltz advocated powerfully for the trans community after the ban on transgender competition in ...

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

For the first time in weeks, it looks like Democrats are summoning something passing for a plan to counter the unapologetic ...

Journalists are being allegedly harassed by the all-women Special Investigation Team (SIT) investigating the Anna University ...

That spontaneous restless movement plays an important role in our health. Here’s what to do the next time you find yourself ...

By Krista Madsen RECRUDESCENCE When authorities spatulated Trump’s treasonous batter off the Capitol’s nooks and crannies ...

As someone who has reported on the topic of ergonomic office supplies for over four years, here is my advice: Invest in your desk setup. “Sitting for prolonged periods of time in front of a ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...